Team building

Body: 

The target of team building is high performance and the foundation of high performance is the owner like team with correct direction, clear responsibility and proper pacesetting. Five harms of team efficiency are doubt (Don't trust, no coperation, each does things with his own way), hide conflicts (Overtly agree but covertly oppose), no commitment, no conscience of ownership, no result (Not KPI oriented). When form a team (Forming), we must tell the team, what is the direction of the team and support the effective action when storming guiding team to norming and performance with proper momentum. Delagating enough is the key when it is in the performance phase to avoid overloading assuring suatainable work enthusiasm. In the early phase of one team, it must be supported by the leader with the absolute obeying of the subordinates (Coercive phase) and then get the authority (Authoritative phase). In the third phase, affiliative phase so called, we should consider the welfare of the team to set up a very good atmosphere encoraging all of the team members expressing their ideas. And then setup the proper pace for the team to guide the team conquering obstacles stepping forward to high performance.

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*ACE Inhibitors - High hypertension medication can also be known as ACE inhibitors are prescribed underneath the names of Zestril and Altace. My life was full, with three children plus a grandchild, my loved ones and friends, my work. A new class of MAOIs, called reversible inhibitors of monoamine oxidase A (RIMAs), have a lower impact and so are more selective inside the way they work. Low amounts of serotonin cause depression and anxiety. Because serotonin circuits help regulate the brain's pleasure centers, many individuals taking SSRIs experience sexual unwanted side effects- usually inside form of reduced sexual joy or desire.

I've found these could be fixed by laying, staying hydrated and practicing relaxing activities. Because it has been proven in studies that patients with schizophrenia had high levels of dopamine, higher than those of the normal human being. Major depression and antidepressant treatment: Impact on pregnancy and neonatal outcomes. The problem was that this drug forced me to be sleepy, and made me feel just as if I could not do anything whatsoever. This is because of the fact that depression is neurotoxic.

--Insufficiency or reduced availability of neurotransmitters including dopamine, serotonin, norepinephrine, acetylcholine and GABA. Furthermore, Dr Paul Keedwell, in the Institute of Psychiatry, argues that depression serves an evolutionary purpose, and may within the long term really be good for us. My husband, although he didn't understand my condition, was supportive. Depressed pregnant women are less likely to eat, with decreased appetite as one of the most common problems in depressed individuals. With the starter pack I was instructed to adopt one 37.

Effexor blocks the re-uptake of serotonin and norepinephrine inside your brain. On an even more personal side having experienced anxiety due to chemical toxicity plus some unusual metaphysical experiences I learned upfront many tools to allow me to acquire through these situations but many of all I was able to get solutions not merely treatments. Extreme cases of depression can bring about suicidal or self destruction tendencies. I got caught up within the emotion after our first interview. I used the extended release version for a long time, but after I had gastric bypass surgery, I was advised to switch on the non-extended release version because gastric bypass patients usually do not absorb extended release drugs correctly.

Considering the fact that reports have convincingly shown that psychological factors play an important role in how symptoms are experienced, patients should use any techniques that strengthen, relax and remove the mind. I figured I have a very severe headache from all of the close-up work I did on the quilt however, not at all. I wasn't relaxed (I what food was in fact petrified with fear). CBT teaches you to improve thinking pattern when faced which has a stressful situation. Dry Mouth--This is really a big one for me, and it has been a constant since I first began to be treated for depression and bipolar disorder.

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    Effective feedback

    When we feedback the things to our direct report, we can use:
    S ituation: Describe the particular circumstances in which the example you want to feedback occurred. You will be using this to highlight the context and demonstrate that you own the feedback by being a witness to it.
    B ehaviour: Be specific about the behaviour. Quote the words used if possible, and describe the non-verbal language used as well, if appropriate. It is important that you remain factual and do not include or imply judgement.
    I mpact: Describe the impact of effect the behaviour referred to above had -either on you, another colleague/client or on the situation you were all in. Again, there should be no judgement here, but if impact was a bad one, you need to be able to be clear about that.
    SBI types: Motivational and developmental.
    Remember not to use "Shit Sandwich" to address SBI.  (Positive beginning + but developmental SBI + Positive ending)

    English

    Factors affecting performance

    English

    B  ehavior
    E nvironment
    C larity
    K nowledge &
    S kills
    BECKS is famous beer brand of Germany

    Great Marshmallow challenge

    Your Mission……. 

    The task is simple: in eighteen minutes, teams must build the tallest free-standing structure out of 20 sticks of spaghetti, one meter of tape, one Meter of string, and one marshmallow. The marshmallow needs to be on top.

    The tools & Materials 

    ✦Spaghetti   -  20 pieces
    ✦String:   -  1 Meter

    ✦Tape  -  1 Meter

    ✦Marshmallow  -  1 (on top hopefully)

    ✦Time  -  18 minutes

    Tools and materials of Marshmallow challenge

    Instructions 

    ✦Build the Tallest Freestanding Structure: The winning team is the one that has the tallest structure measured from the table top surface to the top of the marshmallow. That means the structure cannot be suspended from a higher structure, like a chair, ceiling or chandelier.

    ✦The Entire Marshmallow Must be on Top: The entire marshmallow needs to be on the top of the structure. Cutting or eating part of the marshmallow disqualifies the team.

    ✦Use as Much or as Little of the Kit: The team can use as many or as few of the 20 spaghetti sticks, as much or as little of the string or tape. The team cannot use the paper bag as part of their structure.

    ✦Break up the Spaghetti, String or Tape: Teams are free to break the spaghetti, cut up the tape and string to create new structures.

    ✦The Challenge Lasts 18 minutes: Teams cannot hold on to the structure when the time runs out. Those touching or supporting the structure at the end of the exercise will be disqualified.

    ✦Ensure Everyone Understands the Rules: Don’t worry about repeating the rules too many times. Repeat them at least three times. Ask if anyone has any questions before starting.

    Wrap up

    •After the clock runs out, ask everyone in the room to sit down so everyone can see the structures. Likely, just over half the teams will have standing structures.

    •✦Measure the Structures: From the shortest standing structure to the tallest, measure and call out the heights. If you’re documenting the challenge, have someone record the heights.
    •✦Identify the Winning Team: Ensure they get a standing ovation and a prize (if you’ve offered one).
    •✦Wrap up with the Lessons of the Marshmallow Challenge: Deliver the attached presentation or just describe some of the key lessons of the marshmallow challenge:
    •✦Kids do Better than Business Students: On virtually every measure of innovation, kindergarteners create taller and more interesting structures.
    •✦Prototyping Matters: The reason kids do better than business school students is kids spend more time playing and prototyping. They naturally start with the marshmallow and stick in the sticks. The Business School students spend a vast amount of time planning, then executing on the plan, with almost no time to fix the design once they put the marshmallow on top.
    •✦The Marshmallow is a Metaphor for the Hidden Assumptions of a Project: The assumption in the Marshmallow Challenge is that marshmallows are light and fluffy and easily supported by the spaghetti sticks. When you actually try to build the structure, the marshmallows don’t seem so light. The lesson in the marshmallow challenge is that we need to identify the assumptions in our project - the real customer needs, the cost of the product, the duration of the service - and test them early and often. That’s the mechanism that leads to effective innovation.
    English

    Marshmallow challenge lessons

    Best Kindergarten School Graduates of marshmallow challenge

    Best Kindergarten School Graduates

    Design students of Marshmallow challenge

    Design students

    Fortune 500 CTO of Marshmallow challenge

    Fortune 500 CTO's.

    MARSHMALLOW CHALLENGE TRANSCRIPT

    Several years ago, a design exercise called the Marshmallow Challenge was introduced. Its goal was simple: in eighteen minutes, teams of four must build the tallest freestanding structure out of 20 sticks of spaghetti, one yard of tape, one yard of string, and one marshmallow. The marshmallow has to be on top.Though the task seems simple, it's actually pretty hard.  It forces people to collaborate quickly. So I decided to run it as part of a design workshop. And it was huge success. There was something about the exercise that reveals the true nature of collaboration. Since that first workshop, I've conducted over 70 Marshmallow challenges with designers, architects, students - even leadership teams of the Fortune 50.

    Most participants discovered deep lessons on how to successfully they personally innovate. And I'd like to share some of these lessons with you.

    LESSON 1:

    Prototyping matters

    PROTOTYPING MATTERS.

    Normally most people begin by orienting themselves to the task. They talk about what the finished structure might look like, and who does what. Then the team plans. They sketch, lay out spaghetti sticks and describe the best ways build the structure. Next, they assemble the sticks and tape them into ever growing structures. And finally, just as the time is running out, someone takes the marshmallow and gingerly places it on top of the fragile structure. They anticipate that they stand back 'ta-dah!!!' .But usually, the 'ta-dah' turns into an 'oh-oh!!'  The weight of the marshmallow causes the structure to buckle and collapse .Some teams consistently have more 'oh-oh' moments than others.Building methodologyAmong the worst are recent graduates of business school. It's actually amazing to watch them: They fight. They cheat. They produce lame structures.Some teams consistently have more 'ta-dah' moments. Among the better teams are recent graduates of kindergarten. Not only do they consistently produce taller structures, theirs look like trees, and elephants and spiders.But why? Peter likes to say that none of the kids spend their time trying to be CEO of spaghetti inc. But there's another reason. Business students are trained to create a single right plan, then execute on it. When they put a marshmallow on top and the structure topples over, there's no time to fix it and that creates a crisis! Sound familiar? who performs consistently wellKindergardners work differently. They build a little structure, add the marshmallow. They play around and add some more spaghetti stick. Again and again, they build prototypes each step of the way, always keeping the marshmallow on the top.Kindergarten students perform wellDesigners recognize this type of collaboration as the essence of the iterative process - which is central to design thinking. With each version, the kids get instant feedback of what works and what doesn't. Through play and prototyping, they instantly adapt to what's in front of them.Prototype refine

    LESSON 2:

    Diverse skills mattersDIVERSE SKILLS MATTER

    The capacity to play and prototype are important skills for innovation. But there are others too.

    +     The average height for most teams is just over 20 inches.

    +    Business students average about half.

    +    Lawyers do a bit better. But not much better. Like business students, they spend too much time seeking power and making plans.

    +    Kindergartners, as we've seen, do better than most adults.

    +    And who does the very best?

    +    Thankfully - Engineers and Architects - create the tallest stable structures. So far, the largest I've seen is 39 inches. Architects and Engineers have specialized skills and experiences. They know that triangles and self-reinforcing geometrical patterns produce the most stable spaghetti towers.

    +     CEOs are bit better than average.

    +    But here's where it gets interesting. If an executive administrator works with the CEO team, that team almost always wins. It seems that the admin's skills of facilitation makes a big difference. Any team member who pays close attention the process of work - encouraging timing, improving communication, cross pollinating ideas - increases the teams performance significantly.

    Winning teams are specialists. But the next best are those with facilitation skills.Success factors

    LESSON 3:

    INCENTIVES MAGNIFY OUTCOMES

    Incentives magnify outcomesIn management theory, there's a popular concept that incentive always improves performance. The marshmallow challenge tells us something else. Here's a typically performance curve for ten teams competing against each other. On average, six teams build standing structures and four fail. Average team performanceSome months ago, just as I was about to start a marshmallow challenge to a group of 40 design students, I thought, "Why not up the ante?" So I offered ten thousand dollars of software to the winning team. And so what do you think happened?High stakes Here are the results: Not one team had a standing structure. Every tower collapsed. If anyone had built, say, a one inch structure, they would have taken home the prize. Four months later, we tried again. This time the students knew about the value of prototyping. The teams went from being the very worst to among the very best. They produced the tallest structures in the least amount of time. High stakes informed attempSo the lesson here is that incentives alone are not enough.High incentives with low skills can actually kill performance. But high incentives with high skills - specialized or facilitation - can lead to high success.

    Incentives and high skills equals success

    WHY CONDUCT THE MARSHMALLOW CHALLENGE?

    So why would anyone actually spend time running the marshmallow challenge? I help create digital tools for teams who create cars, bridges, consumer products, movies and videogames and much more. The marshmallow challenge helps them identify hidden assumptions lurking within their real projects. Every project has its own marshmallow!!! The marshmallow challenge provides teams with a shared felt experience, a common language and a solid stance to find the right prototypes to build their real projects successfully, to avoid the oh-oh moments and have real ta-dah moments. If you're interested in running your own Marshmallow Challenge you can visit a blog called Marshmallow Challenge dot com - one word. You'll find instructions on how to run the challenge, strange and bizarre solutions, the results of challenges from around the world. And if you conduct a challenge, you can share your experiences with others. The fundamental lesson, I believe, is that Design is a contact sport. It demands that we bring all of our senses to the task and applying the very best of our thinking, feeling and doing to the challenge. Sometimes a little prototype of this experience is all we need to take us from oh-oh to ta-da.Thank you.

    English

    How to coach

        Definition and meaning
        Coach is using silence, questioning and challenge to assist a coachee towards a target.
        Coaching enables people to perform better by building on what they already know. (Story Andrian Moorhouse)
        Coaching is unlocking a person's potential to maximise their own performance. It is helping them to learn rather than teaching them.
        When to coach
        When an individual or team knows the job conetent but can improve on their results
        When motivation is poor
        Before key events
        Following key events
        When no one knows the answer
        When they are more expert than you
        And ......
        The GROW model
        G oal: what is the target you want to reach, issue needs to be resolved etc.
        R eality: what is happening at the moment? What is stopping you achieve what you want to achieve? What is happening that could help you sort this issue out?
        O ptions: What aotions do you have? What is a quick win? What are the priority actions that address the important issues?
        W ill: What are you going to do? By when? What support do you need?
        The precondition of coach
        If one does not believe you, never try to use coach.

    English

    How to get the trust from the others

            The process you get trust is the process you have risk because you have to disclose yourself from discussing the weather to the emotion and feeling.
            During the process, we have 4 phases. The first phase is that we discuss the weather or duck day and then the second level of trust is sharing the information such as talking the family and interest. The third level is sharing the opinion or exchanging the belief. The highest level of trust with the highest risk and disclosure is that the feeling and emotion are shared. 

    English

    Interview process of TOP 500 enterprises in the world

    English

    STEP1: Prpeparation of JD (JOB DESCRIPTION)

    STEP1 Job Description preparation

    The KEY is to make clear the role and responsibility.

    STEP2:Target List or setup competence matrix

    Some competences including Decision making,Planning and organizing,Initiating action,Applied learning,Communication,Customer focus and motivational fit etc. And Knowledge and experience should be incuded.

    Decision making and planned & Organizing

    Competences or target: :Decision making and planned & Organizing

    Initiating action and applied learning

    Competences and targets:Initiating action and applied learning

    Communication and customer Focus

    Competences or targets:Communication and customer Focus

    Motivational fit

    Competences or targets:Motivational fit

    Knowledge and experience Area

    Competences or targets: Knowledge and experience area

    STEP3: Interview practice or Structured interview

    Practice interview guide

    STEP3 1Practice interview guide

    STEP3 2 0Interview preparation and opening

    STEP3 2 0Interview preparation and opening

    STEP3 2 1Interview timetable

    STEP3 2 1Interview timetable

    STEP3 2 2Structured interview design

    STEP3 2 2Structured interview design

    STEP3 2 3Rating grid

    STEP3 2 3Rating grid

    STEP3 2 4Chris resume

    STEP3 2 4Chris resume

    STEP3 3KBR

    STEP3 3KBR KEY background review

    STEP3 4PBQ planning and organising

    STEP3 4PBQ planning and organising

    STEP3 5 PBQ Initiating Action

    Follow up questions to build complete STAR(Situation/Task/Action/Result)

    For Situation/Task:

    Describe a situation when...

    Why did you...?

    What were the circumstances surrounding...?

    What were you reacting to?

    For actions:

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    For situation/Task:

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        In fact, only four steps you can improve the team's morale. Many times, the morale was ruined by unclear activity. Once low morale is noticed, we immediately need to confirm whether something needs to be clarified including the strategy and target etc. If everything is clear, we need to confirm whether BECKS are met or in control. BECKS are the abbreviations of behaviour, environment, clarity, knowledge and skills. We need to control everything related to target on track besides BECKS. If met, the third thing is that whether the team buy in the initiative, advocates or taskforce which is named belief. The final factor which affects morale is benefit. Benefit is the basic need of human being.
        We also can name the above mentioned as morale grid which can be generalized as four words: Clarify, control, belief and benefit.

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    If you want to have an effective hiring campaign, you have to think long term. When hiring new employees, it can be difficult to consider how they will benefit your organization for the long haul. Fortunately, there are a variety of ways to make sure you pick the right employees who will stay with your company. The following are instructions on how to prevent quick employee turn-around.

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    3Profile For Temperament. Each job description should include a consideration of the social aspects of the job. Is the job task oriented or people oriented? Does the job require much interaction with the public? With other co-workers? Temperament profiles can predict which people are best suited for different types of work. Placing people with the right temperament for a particular job can go a long way toward creating stability.
     
    4Pay competitive. If you've gone through the trouble of finding great candidates, you want to make sure you can persuade them to come on board and have them stay. Money is not the number one reason people come to a company or leave a company.
     
    5Show appreciation. Many employees almost always know when they are doing a job wrong. However, these same employees very rarely ever hear from their employers when they are doing their job right. Encourage your employees by saying kind words to them, and telling how much of a good job they are doing. If you do that, they will be more likely to accept any words of advice on how to improve their work later on.
     
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    7Hold regular review sessions. When employees are closely attached to their management team, they are more likely to feel involved. More involved employees tend to perform at a higher level and are more likely to achieve longer tenure. Talk to your employees. Keep them informed of new policies and procedures. Don't keep secrets. An informed and educated employee is much more effective.
     
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    TIPS
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    • Offer employees the option of cross-training. Though there are many employees who only want to know their own job, many get bored and like the challenge of learning new skills. Having employees who know more than just their own job benefits both you and them. If you lose an employee, you have others who can step in and take their place. If a job position gets phased out, the employee can move to a new area with the skills they have acquired! Though many employees may not take you up on your offer to cross-train them, some will.
    • Employees who feel a sense of ownership of the organization are less likely to leave. Create a sense of ownership by giving responsibility to employees. Make their duties look like responsibility and not just another activity. Express appreciation regularly. Reward success especially jointly, making everyone feel they contributed to the joint success. Employees who feel appreciated and successful are less likely to leave.
    • Give awards and rewards for achievement. Awards can be items such as employees’ pins for good attendance or cash incentives for increased department productivity. You can also offer some form of extra pay as a reward, or free company merchandise. However, stay away from incentive programs that pit employees against one another, as the resulting competition can yield tension and bad faith.

    WARNINGs

    While low employee turnover can be beneficial in some respects, a near-zero employee turnover is actually counterproductive. Turnover is good for filtering out stale company standards by bringing in workers with fresh, new ideas.

    English

    Situational leadership

    Tell: To a new team member, he lacks the knowledge and have a good will to do thing, we just tell/order them to do.
    Sell: To a junior team member, he still lacks the knowledge and has low will to do thing, we need to teach him to do things.
    Coach: To a senior team member, he has the knowledge and has low will to do thing with a poor result, we need to coach him to do things.
    Delegate: To a mature team member, he has both the knowledge and will to do things, we delegate the things to him letting him accumulating experiences.

    English

    Successful performance

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    Successful performance = 1% Process + 99% Spirit. Process includes procedures and tools. Spirit includes behaviours, support and energy.

    Third level listening

    English

    Level1: Not focused, listener is more interested in waiting for their chance to speak;
    Level2: Functional listening...Questioning, eye contact, summarising back;
    Level3: Picking up on the unsaid and hidden emotions.

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